The Academy Of Mindful Psychology

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The Academy of Mindful Psychology offers a variety of Courses, workshops and training, as well as a Resource Center replete with articles, videos and audios.

The Academy, founded by Dr. Neil Kobrin, introduces an emerging field called Mindful Psychology. Mindful Psychology is a holistic approach that combines essential elements of:



Courses:

Manifesting Emotional Well-Being Series


For Practitioners:  The Academy of Mindful Psychology is Approved to offer continuing education credits. Through the Academy you can take CE Courses and earn valuable continuing education credits in a meaningful way.

For Life-long Learners: Transformative Courses designed to present practical, real, achievable, practices and information that are easily integrated into your everyday life.

Teaching Partners: Design and deliver a course. Interested in offering a course…

Featured Courses

Resource Center

sugarEating sugar may quiet stress signals in the brain, leading some people to seek comfort by consuming more sweets and making the habit very hard to break. Read More…

arms spreedOne persons journey into the throes of depression. “I have clinical depression……” Read More…

BRAIN-large570Lifestyle factors  play an important role in how our brain ages. The latest science indicates that we should avoid seven big brain mistakes. Read More…

BLUEBERRIES-large570A diet that contains a wide assortment of healthy foods and nutrients doesn’t just benefit your body; it may protect your brain from cognitive decline as you age. Read More…

 obesityA team of British cardiologists have said it’s time to “bust the myth” that regular exercise tackles obesity. Read More…

bipolarThe deterioration of psychiatric and physical health caused by borderline personality disorder (BPD) rivals that of bipolar disorder. Read More…

pill-placebo-pills-clinical-trial-drugs-prozac-2Mindfulness-based cognitive therapy (MBCT) may be just as effective as anti-depressants in helping prevent people with chronic depression from relapsing. Read More…

drugsA study showed that participants who took probiotic supplements demonstrated decreased depressed mood. Read More…

cancer_cellsResearchers at the University of Miami have found that an over-the-counter supplement is effective in both preventing and treating prostate cancer. Read More…

 

meditation handA simple mindfulness technique can help you enhance your life. Read More…

 

depressionResearchers have found that people who have suffered from abuse during their childhood are more likely to be diagnosed with clinical depression. Read More…

Portrait of attractive young woman gazing positivelyWe may have been taught many things, but for many of us learning to love ourselves may not have been one of them. Read More… 

happinessHow many times has stress overtaken you, depleting your energy and stealing your happiness? There are simple things you can do . Read More…

DONUT-MOUTH-large570There’s mounting evidence that our sugar consumption is having an effect on brain health — from cognitive function to psychological well-being. Read More…

 mindfulnessResearch provides strong evidence that practicing non-judgmental, present-moment awareness (a.k.a. mindfulness) changes the brain. Read More… 

1-brainVery few of us have been taught how to keep our brains healthy. These nine behaviors will not only make your brain healthier, they are free and everyone can learn how to practice them. Read More…

traveler looking out over mountainsRecent studies have found a link between experiencing a sense of awe — that feeling you get when you look up at a starry sky or out across a wide open valley — with feeling less stressed and more satisfied. Read More…

 

choking babyDo you think you would know what to do if you encountered a choking baby? View…

coffeepot2We are all on a continuum of sensitivity with respect to the chemicals in our environment, which explains why one person may get sick while others can tolerate high exposures with little effect. Read More…

Posted in: Resource Center

mandala“ If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will have complete peace.”

- Ajahn Chah, A Still Forest Pool

defaultDr Neil Kobrin shares a story about “letting go.” Please share. View…

1-brainScientists from Berne have discovered a mechanism, which is responsible for the chronification of pain in the brain. Read More…

brainfitnessThe strategies for living a long and healthy life are well known and relatively simple, if not always easily executed: Maintain an appropriate weight. Eat the right foods. Exercise. Limit stress. Read More…

brain_model_with_regions_of_interest_highlighted-_24.02.15The functional differences between autistic and non-autistic brains have been isolated for the first time, following the development of a new methodology for analyzing MRI scans. Read More…

autism_BODY1One scientific certainty, reached after reviewing decades of studies on the effects of routine childhood vaccinations, is that the measles, mumps, and rubella, or MMR, vaccine is not linked to autism. Read More…

sleep“There is strong evidence that chronic sleep deprivation has multiple negative effects on our health — mortality in general, obesity, diabetes, cardiovascular disease, and also impaired vigilance and cognition,” Read More…

brain-scan-weed-3Different drugs make us experience the world around us in different ways. What exactly are these drugs doing to the brain to prompt these feelings? Read More…

 

 

memory lossMemory loss can happen at any age and for a number of reasons. Here are five common causes of memory loss. Read More…

ANXIETY-large570An anxiety or panic attack comes on suddenly, last a few minutes and can have many of the following symptoms: sweating, trembling, shortness of breath, a choking sensation, chest pain, nausea, dizziness, fear of losing your mind, fear of dying, flushing, feeling that danger is nearby, a racing heart (heart palpitations) and feeling an intense need to escape. Read More…

boyAutism spectrum disorder (ASD) is a range of complex neurodevelopment disorders, characterized by social impairments, communication difficulties, and restricted, repetitive, and stereotyped patterns of behavior. It is estimated that 1 out of 88 children age 8 will have an ASD. Males are four times more likely to have an ASD . Read More…

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